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Tips to Help Open Your Third Eye

Tips to Help Open Your Third Eye

According to many spiritual traditions, opening your third eye reveals a higher consciousness that the rules of the physical world can’t easily explain. The third eye is often connected to the pineal gland, a gland shaped like a tiny pine cone that sits deep in the brain. Although modern medicine doesn’t recognize the third eye as a scientific fact, it is a belief in Hindu, Buddhist, and Taoist spiritual traditions. The concept of a third eye also exists in Sufism as Khafi and in Ancient Egypt as the Eye of Horus.

The third eye is connected to intuition in the chakra system, a meditation aid central to early texts about yoga. It is an energy center that gives people insight beneath the surface of what can be physically observed. If your third eye is closed or blocked these tips can help.

Mint, star anise, and mugwort are excellent herbs to incorporate in your diet to help open your third eye. One of the easiest ways to add them is by making a tea. Since we are focused specifically on it keeping its chakra in mind is a wise way to go. This chakra is blue and purple, so maybe a blueberry mint tea.

While you are calm from your cup of eye opening tea try a meditation. Concentrate on your breath and visualize the area between your brows. Imagining the color purple in the space just behind the area between your eyes can be helpful for activation. Healing and chakra stones work wonderfully in combination with other practices, like meditation. You can place a stone on your third eye as you meditate or rest. You can also wear any of the associated stones, like amethyst or purple fluorite, as jewelry throughout your day.

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The rituals for bringing attention to your third eye don’t need to be complicated! Touch is one of the easiest ways to awaken the energy. Try pressing or tapping a finger on your third eye while reciting your favorite affirmation. Expose yourself to natural sunlight or moonlight, especially as part of your meditation practice. Put away your screens at least a couple hours before you sleep. Diffuse associated essential oils, like frankincense or lavender. Remember that as a part of your brain your third eye needs rest too. Don’t over work it while trying to open it, be gentle and patient.

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Tarot- The Fool

The Card

On the Fool Tarot card, a young man stands on the edge of a cliff, as he sets out on a new adventure. He is gazing upwards toward the heavens seemingly unaware that he is about to step off a precipice into the unknown. Over his shoulder he carries his belongings in a small bundle. The white rose in his left hand represents his purity and innocence. And at his feet is a small white dog, representing loyalty and protection. The mountains behind the Fool symbolize the challenges to be faced in the future.

Interpretation

When drawn upright the fool represents beginnings, innocence, spontaneity, and a free spirit. When drawn reversed it represents holding back, recklessness, and risk-taking.

The Fool’s Journey

The Fool stands for each of us as we begin our journey of life. He is a fool because only a simple soul has the innocent faith to undertake such a journey with all its hazards and pain. At the start of his trip, the Fool is a newborn – fresh, open and spontaneous. The figure on Card 0 has his arms flung wide, and his head held high. He is ready to embrace whatever comes his way, unaware of the risks & downfalls coming to them. You’ll see that the struggles of The Fool get more enlightened as they go on and encounter the rest of the deck, mirroring our own journeys.

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Journaling Tarot

In our last tarot for If you wondered exactly what you should be journaling do not worry this week is all about your Tarot Journal! Journals are especially useful tools in all stages of tarot experience you can keep track of all your cards and keep yourself on track with a daily practice.

Journaling really is the best way for you to develop your skills, as a beginner or an experienced reader. There are countless ways to journal about tarot, but the approaches most people found helpful were to write down the readings themselves, and creating your own tarot notebook, one full sheet (unlined, front and back) per card. Keeping a written journal can help you keep track of your tarot experiences in a way that is solely your own.

Your tarot notebook is as simple as picking a random card and then grabbing coffee while you review all your favorite tarot resources and jot down your impressions is a fun way to pass the time. One of the best ways to format this notebook is to have four sections per card:

Key words, imagery, related quotes, etc. for the card in question.

The next section addresses interpretations for when the card is reversed (upside-down) covering the same information as the first section the key words and related quotes.

Next two or three paragraphs about the core idea or energy that the card seems to encapsulate along with a summary of the healthy or unhealthy ways that the idea or energy might be expressed. Think of this as your “synthesis” section.

A bulleted list of memorable, real-life situations where you have seen the card in readings.

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Your writing doesn’t have to be perfect! The journal is a tool for self-reflection, a meditation that is as important as reading the cards themselves. And if your reflections aren’t coming easy, be patient. Sometimes it takes a while to get into the swing of things. You could start by just writing card meanings to memorize them, then expand from there.

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Numerology

You might be wondering why you keep seeing a certain number repeatedly. The belief is that numbers can have spiritual meaning to the person seeing those numbers.

Every number you see has its own meaning, even if it makes no sense to you, but they all represent a personality trait within specific people. The numbers can find zen and guidance in your life. Every number has valuable insight to lead you into a better life.

The master numbers in numerology are 11,22 and 33. If you have these numbers in your date of birth or your name you are gifted with special qualities.

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