Stress Relief tips by Astrological Sign

Mistress Moon has a direct impact on our emotional stability. It follows logically then that our sun signs have a direct connection with the shifting phases of our moods. If you find you are often a victim of stress in your everyday life here are some measures you can incorporate to feel more balanced based on your astrological sign.


Spontaneous Aquarians may find and impromptu gathering with friends as a great way to let off some steam. The humanitarian traits most Aquarians have may also make volunteering for a cause near and dear to them also provides a great way to DE-stress. Since you also appreciate technology plugging in to your favorite video game will also grant you some peace of mind.


Keep your love of physical activity in mind when stressed. Take action and do something physical, bonus points if it’s competitive. A tennis match or a pickup game are great ways to release some stress. If you don’t have anyone available to compete with you may even find solace in just watching a sporting competition.



Cancers like to hide inside their shells when overwhelmed with any emotion. Consider a beach day, or even a lake or river if you’re landlocked. If you don’t have the ability to find your way to a body of water try cooking out that stress. Baking some cookies is a great way to cool down, plus you’ll have snacks after!


Considering your practicality it should come as no surprise that you are well equipped for dealing with stressful situations. However don’t forget to take a break every once in a while to recharge. A hiking or museum trip can be a great escape providing an opportunity to relax.


Mentally oriented Gemini’s need stimulation even when you are stressed. Consider a change of scenery, like a day trip sightseeing to occupy your mind with something else. If you can’t find time to get away try a new coffee shop or even a puzzle book.



While you may want to hide away from your worries Leos shouldn’t be alone when they are stressed. Socializing will help you relax. Unwind with a dinner and dancing date with some friends. Or get all dressed up for a night on the town and go see a new movie.


The social butterflies of the sun signs you will find yourself turning to your partner in troubled times. Consider a relaxing get away with a loved one like a spa day. Or even a walk in the park with a listening ear will do wonders to help you unwind.


Pisces need to escape their stress. A trip to a hotel with a pool or hot tub will be perfect for you. If you can’t find time to get away go try a pedicure. If neither of those will work for you immerse yourself in an artistic endeavor to melt the stress away.



Sitting still doesn’t sit well with a Sagittarius. So get up and get out. Go for a walk or hit the gym. If you don’t have a gym membership take a walk around your local zoo and let the animals and activity sooth your soul. Check in on April the giraffe while you’re there.


The opposite of Sagittarius Scorpios like to be alone when overwhelmed. Spend some time alone meditating to ease your troubled mind. If meditation doesn’t come easy to you find a quite space and a new book to lose yourself in.


Bullheaded Taurus probably have their own ways to distress already figured out and rarely deviate from them. Often a safe space just sitting alone watching TV or listening to music will help a Taurus DE-stress. The more comfortable and cozy you can make the space the better, and don’t forget the snacks!



Always practical Virgo can find comfort in the chaos by organizing things around the house. Clean out the clutter while you release the stress. Treat yourself to some new storage solutions for an extra special stress reliever.


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