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Affirmations And The Brain

Reprograming Your Mind To Create Positive Energy

affirmations and the brainReprograming the Computer in Your Mind to Create Positive Energy


Affirmations are positive statements that you repeat to yourself to bring positive change to your life. Always use present tense in your affirmation statements. We live in the present. We cannot change the past so let the past go. What we create in the present effects our tomorrows. So let the present be a positive state of mind so our tomorrows will be filled with only positive energy.

Affirmations allow us to reprogram our thoughts in a positive, affective way. Affirmations should be repeated several times a day. You should start with one affirmation. This way the affirmation becomes routine in your subconscious. You will start to own the feeling your affirmation provides.

You can put up affirmations on your bathroom mirror to read every morning to start your day and on your refrigerator, cabinet doors, etc. By repeating affirmations you are letting your mind become a positive channel for your energy. It takes time for affirmations to work. Remember you are trying to break a cycle of negative energy you have been carrying around with you for a long time. When we put out positive energy, we receive positive energy in return.

We need to let go of negative thoughts so we can replace them with positive thoughts to change our lives. When you hear yourself being negative, you should replace it with a positive thought. Eventually you will only hear the positive affirmation.

affirmation on mirror

Here are some affirmations that you can incorporate into your daily life depending on what you would like to change.

I love myself
I make healthy choices for myself
Nobody can make me feel anything I don’t want to feel
I am open to changes in my life
I am worthy
I am at peace
My life is filled with joy
I matter
I forgive myself for the mistakes I have made
This day with bring me joy
I will follow my dreams no matter where they take me
I choose to be happy

As you can see, words can bring positive energy into your life.